Tips

Aprender a leer un mapa topográfico es una de las habilidades más importantes para moverse con seguridad por la montaña. En esta guía te explicamos cómo interpretar las curvas de nivel, entender la escala y diferenciar los tipos de senderos para planificar tus rutas con criterio.

Planning stages, packing, clothing, hygiene on the trail and practical tips for a multi-day mountain trek this summer. Trangoworld's complete guide to making the most of one of the most rewarding experiences nature has to offer

Fitness alone is not enough in high mountain terrain. Many accidents suffered by mountain runners are avoidable with proper planning, the right equipment and knowledge of the terrain. We explain how to prepare to run safely in the high mountains.

Merino wool is the natural fibre that has won over alpinists, hikers and climbers around the world. We explain what makes it so special and how to choose the right t-shirt for your activity.

El bouldering es un deporte completo que combina fuerza, flexibilidad y fortaleza mental. Accesible, con equipamiento sencillo y perfecto para socializar. Te contamos por qué deberías iniciarte en este deporte.

Summer mountain storms can strike even when the morning sky is clear. Albert de Gràcia from MeteoPirineos explains how to anticipate them, what warning signs to watch for, where to shelter and what gear to carry to reduce the risk.